The Resource SparkPeople 28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, (DVD)

SparkPeople 28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, (DVD)

Label
SparkPeople 28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan
Title
SparkPeople 28 day bootcamp with Coach Nicole
Title remainder
cardio + strength : customizable fat-burning plan
Statement of responsibility
SparkPeople ; Acacia ; director and producer, Ernie Schult
Contributor
Subject
Genre
Language
eng
Summary
With over 11 million users and thousands more signing on every month, SparkPeople.com is the number one healthy-living website in America. SparkPeople's Coach Nicole leads these four fat-blasting, calorie-torching workouts with her trademark enthusiasm and positive energy. Features a 28-day workout plan customized by Coach Nicole. Includes a variety of high-energy cardio intervals mixed with full body strengthening exercises to banish burnout
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
LC call number
RA781.6
LC item number
.A128 2011
PerformerNote
Instructor: Nicole Nichols
Runtime
84
Target audience
adult
Technique
live action
SparkPeople 28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, (DVD)
Label
SparkPeople 28 day bootcamp with Coach Nicole : cardio + strength : customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, (DVD)
Publication
Note
  • Title from container
  • Release date: Dec. 27, 2011
  • Bonus features: 3 tricks to burn more fat ; seated abs exercises to do at your desk ; select recipes from the SparkPeople Cookbook ; access to free meal plans and SparkPeople's online boot camp club
  • "Equipment needed: hand weights and a mat."
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Configuration of playback channels
stereophonic
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781598287271/LC.GIF&client=mvsal&upc=054961872794&oclc={systemControlNumber
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'Saratoga Springs Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1094459'}
Extent
1 videodisc (ca. 84 min.)
Isbn
9781598287271
Medium for sound
videodisc
Other control number
054961872794
Other physical details
sd., col.
Publisher number
AMP-8727
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)762865921
  • (OCoLC)ocn762865921
  • 957113
System details
DVD ; Dolby digital stereo ; 16:9 widescreen
Video recording format
DVD

Library Locations

    • Saratoga Springs Public LibraryBorrow it
      49 Henry Street, Saratoga Springs, NY, 12866-3271, US
      43.081133 -73.783407
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