The Resource Escape your shape : 21-day body makeover, Edward Jackowski ; director, Ernie Schultz, (DVD)

Escape your shape : 21-day body makeover, Edward Jackowski ; director, Ernie Schultz, (DVD)

Label
Escape your shape : 21-day body makeover
Title
Escape your shape
Title remainder
21-day body makeover
Statement of responsibility
Edward Jackowski ; director, Ernie Schultz
Contributor
Creator
Film director
Production company
Subject
Genre
Language
eng
Summary
Everyone has a particular body shape, whether it's an hourglass, ruler, or spoon. To make the most of working out, viewers need to do exercises tailored to each ones physique. Based on a patented system that delivers proven results, the program contains two 20-minute circuit workouts for each body type
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Rating: Not rated
LC call number
RA781
LC item number
.E83 2013
Runtime
60
Target audience
adult
Technique
live action
Escape your shape : 21-day body makeover, Edward Jackowski ; director, Ernie Schultz, (DVD)
Label
Escape your shape : 21-day body makeover, Edward Jackowski ; director, Ernie Schultz, (DVD)
Distribution
Note
  • Title from web page
  • Special features: 21-day plan and tips for each body type
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781621721222/LC.GIF&client=mvsal&upc=054961212293&oclc={systemControlNumber
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'Scotia Branch - Schenectady County Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1061745', 'Quaker Street-Duanesburg Branch - Schenectady Coun': 'http://pac.sals.edu/polaris/view.aspx?cn=1061745', 'Saratoga Springs Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1061745', 'Woodlawn Branch - Schenectady County Public Librar': 'http://pac.sals.edu/polaris/view.aspx?cn=1061745'}
Extent
1 videodisc (60 min.)
Isbn
9781621721222
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Note
SALMW
Other control number
054961212293
Other physical details
sound, color
Publisher number
AMP2122
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)859270528
  • (OCoLC)ocn859270528
  • 1059847
System details
DVD, widescreen (1.78:1) presentation; Dolby digital stereo
Video recording format
DVD

Library Locations

    • Saratoga Springs Public LibraryBorrow it
      49 Henry Street, Saratoga Springs, NY, 12866-3271, US
      43.081133 -73.783407
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